When heading out for a winter hike or overnight adventure, you want to stay warm, but not at the cost of carrying a 20 kg backpack. Good news: with smart choices, you can absolutely enjoy both warmth and lightness!
Here are our top tips for staying cozy without weighing yourself down.
1. Use the 3-Layer System
Instead of relying on one bulky jacket, go for multiple light and effective layers:
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1st layer: thermal and breathable (e.g., merino wool or synthetic)
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2nd layer: lightweight fleece or micro-down
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3rd layer: windproof and waterproof shell
Layers are easy to adjust as needed and take up minimal space in your pack.
2. Choose Technical Clothing
Modern fabrics are ultralight and highly insulating. Look for:
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Natural down (very warm and compressible) or synthetic if you expect wet conditions.
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Thin insulated gloves, a compact beanie, and quality thermal socks.
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Packable clothing that fits easily into dry sacks or compression bags.
3. Optimise Your Sleep Setup
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A sleeping bag rated for freezing temperatures, both lightweight and compressible.
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An insulated sleeping pad—crucial for preventing heat loss to the ground.
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A hot water bottle or warm drink bottle in your sleeping bag = instant warmth boost with almost no weight.
4. Choose Calories Over Kilos
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Pack high-energy, lightweight meals: dehydrated soups, instant mash, energy bars
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A thermos of hot tea or broth warms both body and soul
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Don’t forget warming spices like ginger or chilli—light to carry, naturally heating!
5. Warmth is Also About Strategy
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Do light exercise before bed to get your blood flowing.
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Never sleep in damp clothing.
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Protect your extremities: hands, feet, and head can account for up to 70% of heat loss.
Looking for lightweight, warm, and clever gear?
Check out our selection of technical clothing, compact sleeping bags, and smart winter accessories on backpacker-life.com.
This winter, stay warm… without breaking your back!